Workouts
322kj
71rpm
40%
15mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 5/13/22 @ 11:33 AM
Difficulty: 7.12 / 10
100kj
54rpm
47%
14mph
96kj
54rpm
45%
13mph
160kj
66rpm
42%
15mph
30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 5/10/22 @ 11:27 AM
Difficulty: 7.36 / 10
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 5/10/22 @ 12:58 AM
Difficulty: 3.62 / 10
147kj
68rpm
40%
14mph
45 min Mother’s Day Walk + Run
Kirsten Ferguson
Sunday 5/8/22 @ 12:29 PM
Difficulty: 6.74 / 10