Workouts

60 min Marathon Race Prep
Becs Gentry
Thursday 5/19/22 @ 2:45 PM
Difficulty: 6.84 / 10
 
20 min Hip Hop Ride
Matt Wilpers
Thursday 5/19/22 @ 10:55 AM
Difficulty: 7.43 / 10
101kj
70rpm
40%
15mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 5/18/22 @ 10:41 AM
Difficulty: 8.02 / 10
153kj
64rpm
42%
14mph
30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 5/18/22 @ 12:5 AM
Difficulty: 7.48 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/16/22 @ 11:6 AM
Difficulty: 3.35 / 10
 
30 min The Jess King Experience
Jess King
Monday 5/16/22 @ 10:33 AM
Difficulty: 8.26 / 10
132kj
62rpm
41%
14mph
30 min Mental Health Awareness Ride
Camila Ramón
Monday 5/16/22 @ 10:4 AM
Difficulty: 7.29 / 10
120kj
61rpm
40%
13mph
30 min Spotify We Everywhere Run
Jess Sims
Sunday 5/15/22 @ 1:22 PM
Difficulty: 6.99 / 10
 
45 min Power Walk
Kirsten Ferguson
Sunday 5/15/22 @ 12:30 PM
Difficulty: 6.12 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 5/14/22 @ 12:39 PM
Difficulty: 3.35 / 10