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24kboss
BGM 👑 BPR | FAMU | Orlando
Total Rides: 585
Following
24kboss
BGM 👑 BPR | FAMU | Orlando
Total Rides: 585
Following
Workouts
Previous Workouts
Next Workouts
30 min Turn It Up
Hannah Frankson
Thursday 5/26/22 @ 11:31 PM
Difficulty: 7.43 / 10
View Class
89
kj
47
rpm
44
%
12
mph
30 min Endurance Run
Matt Wilpers
Wednesday 5/25/22 @ 6:30 PM
Difficulty: 6.21 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 5/24/22 @ 12:5 PM
Difficulty: 3.35 / 10
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30 min Afrobeats Ride
Cliff Dwenger
Tuesday 5/24/22 @ 11:31 AM
Difficulty: 7.72 / 10
View Class
170
kj
74
rpm
40
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 5/23/22 @ 11:15 AM
Difficulty: 7.74 / 10
View Class
144
kj
70
rpm
39
%
15
mph
45 min Hike
Kirsten Ferguson
Sunday 5/22/22 @ 1:41 PM
Difficulty: 7.94 / 10
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45 min Hike
Kirsten Ferguson
Sunday 5/22/22 @ 1:37 PM
Difficulty: 7.94 / 10
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20 min R&B Walk
Kirsten Ferguson
Saturday 5/21/22 @ 11:2 PM
Difficulty: 4.5 / 10
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20 min R&B Walk
Kirsten Ferguson
Saturday 5/21/22 @ 8:52 PM
Difficulty: 4.5 / 10
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30 min Walk + Run
Olivia Amato
Friday 5/20/22 @ 2:23 PM
Difficulty: 6.31 / 10
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Previous Workouts
Next Workouts