Workouts

30 min Upper Body: Back & Bis
Robin Arz贸n
Monday 6/20/22 @ 12:25 AM
Difficulty: 7.41 / 10
 
45 min Walk + Run
Kirsten Ferguson
Sunday 6/19/22 @ 11:22 PM
Difficulty: 6.74 / 10
 
Sunday 6/19/22 @ 10:55 PM
Difficulty: NaN / 10
0.14kj
rpm
142%
0mph
30 min Lower Body & Core
Robin Arz贸n
Saturday 6/18/22 @ 3:52 PM
Difficulty: 7.9 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/18/22 @ 3:14 PM
Difficulty: 7.72 / 10
130kj
67rpm
38%
14mph
Thursday 6/16/22 @ 10:45 PM
Difficulty: NaN / 10
1.18kj
rpm
95%
0mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 6/16/22 @ 8:28 PM
Difficulty: 8.49 / 10
82kj
74rpm
38%
15mph
30 min Upper Body: Chest & Tris
Robin Arz贸n
Tuesday 6/14/22 @ 12:18 PM
Difficulty: 7.57 / 10
 
30 min Hip Hop Ride
Camila Ram贸n
Tuesday 6/14/22 @ 11:38 AM
Difficulty: 7.92 / 10
141kj
67rpm
40%
14mph
45 min HIIT & Hills Ride
Robin Arz贸n
Monday 6/6/22 @ 10:30 AM
Difficulty: 8.69 / 10
217kj
69rpm
39%
14mph