24kboss
BGM 👑 BPR | FAMU | Orlando
Total Rides: 585

Following

24kboss
BGM 👑 BPR | FAMU | Orlando
Total Rides: 585

Following

Workouts

45 min Pop Walk
Kirsten Ferguson
Sunday 7/10/22 @ 12:32 PM
Difficulty: 6.52 / 10
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45 min Hip Hop Run
Kirsten Ferguson
Saturday 7/9/22 @ 2:1 PM
Difficulty: 7.89 / 10
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30 min Hip Hop Ride
Kendall Toole
Saturday 7/9/22 @ 12:41 AM
Difficulty: 8.09 / 10
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142kj
61rpm
43%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/9/22 @ 12:23 AM
Difficulty: 7.28 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/9/22 @ 12:0 AM
Difficulty: 3.42 / 10
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Thursday 7/7/22 @ 11:1 PM
Difficulty: NaN / 10
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1.03kj
rpm
92%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/6/22 @ 11:14 AM
Difficulty: 3.61 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/6/22 @ 11:0 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/6/22 @ 10:53 AM
Difficulty: 3.75 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 7/6/22 @ 10:6 AM
Difficulty: 7.93 / 10
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208kj
74rpm
38%
15mph