Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 7/13/22 @ 10:31 AM
Difficulty: 9.07 / 10
170kj
78rpm
37%
15mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 7/13/22 @ 12:58 AM
Difficulty: 6.68 / 10
101kj
59rpm
37%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/13/22 @ 12:22 AM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/13/22 @ 12:15 AM
Difficulty: 3.75 / 10
30 min Spotify We Everywhere Run
Jess Sims
Sunday 7/10/22 @ 1:21 PM
Difficulty: 6.99 / 10