Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/8/22 @ 2:10 PM
Difficulty: 3.61 / 10
 
45 min Hip Hop Ride
Robin Arzón
Saturday 10/8/22 @ 1:21 PM
Difficulty: 7.98 / 10
189kj
68rpm
37%
13mph
5 min Breathing Meditation
Ross Rayburn
Saturday 10/8/22 @ 5:38 AM
Difficulty: 0 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 10/6/22 @ 10:40 AM
Difficulty: 7.89 / 10
119kj
68rpm
36%
13mph
5 min Peace Meditation
Chelsea Jackson Roberts
Thursday 10/6/22 @ 2:23 AM
Difficulty: 0 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Tuesday 10/4/22 @ 11:56 AM
Difficulty: 7.15 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 10/3/22 @ 11:54 AM
Difficulty: 7.13 / 10
 
20 min Afrobeats Ride
Cliff Dwenger
Monday 10/3/22 @ 10:43 AM
Difficulty: 7.75 / 10
107kj
62rpm
45%
15mph
5 min Basics: Thunderbolt Pose
Chelsea Jackson Roberts
Monday 10/3/22 @ 8:40 AM
Difficulty: 3.59 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Saturday 10/1/22 @ 11:17 PM
Difficulty: 4.1 / 10