Workouts

20 min Core Strength
Marcel Maurer
Thursday 11/3/22 @ 3:55 AM
Difficulty: 6.59 / 10
 
10 min Bodyweight Strength
Rad Lopez
Wednesday 11/2/22 @ 4:33 AM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Tuesday 11/1/22 @ 2:18 AM
Difficulty: 3.27 / 10
6kj
55rpm
25%
7mph
Monday 10/31/22 @ 11:3 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/31/22 @ 9:27 AM
Difficulty: 7.21 / 10
 
15 min Core Strength
Rad Lopez
Sunday 10/30/22 @ 3:34 AM
Difficulty: 6.73 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/29/22 @ 8:5 AM
Difficulty: 3.15 / 10
 
5 min Courage Meditation
Mariana Fernández
Saturday 10/29/22 @ 6:8 AM
Difficulty: 0 / 10
 
30 min 90s Hip Hop Walk
Marcel Dinkins
Thursday 10/27/22 @ 11:56 AM
Difficulty: 6.35 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/26/22 @ 10:37 AM
Difficulty: 7.83 / 10
143kj
62rpm
42%
14mph