Workouts

45 min Bootcamp: Full Body
Jess Sims
Monday 1/2/23 @ 2:48 AM
Difficulty: 8.31 / 10
 
Friday 12/30/22 @ 4:49 PM
Difficulty: NaN / 10
 
Friday 12/30/22 @ 4:48 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/12/22 @ 11:58 AM
Difficulty: 3.35 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 12/12/22 @ 11:25 AM
Difficulty: 8.03 / 10
136kj
63rpm
40%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 1:47 AM
Difficulty: 6.49 / 10
135kj
58rpm
43%
14mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 11/29/22 @ 1:15 PM
Difficulty: 8.16 / 10
200kj
63rpm
40%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 11/28/22 @ 2:24 PM
Difficulty: 7.74 / 10
112kj
61rpm
38%
12mph
30 min Black History Month Ride
Hannah Frankson
Monday 11/28/22 @ 2:20 PM
Difficulty: 7.36 / 10
4kj
75rpm
20%
9mph
60 min Gospel Walk
Kirsten Ferguson
Sunday 11/27/22 @ 2:0 PM
Difficulty: 6.14 / 10