Workouts

30 min AFO Ride: Migos
Alex Toussaint
Friday 1/27/23 @ 11:44 AM
Difficulty: 7.96 / 10
156kj
68rpm
41%
15mph
Friday 1/27/23 @ 10:21 AM
Difficulty: NaN / 10
 
Thursday 1/26/23 @ 10:15 AM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 1/26/23 @ 8:28 AM
Difficulty: 0 / 10
 
Wednesday 1/25/23 @ 10:22 AM
Difficulty: NaN / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Tuesday 1/24/23 @ 5:5 PM
Difficulty: 6.9 / 10
 
Tuesday 1/24/23 @ 10:23 AM
Difficulty: NaN / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 1/23/23 @ 11:45 AM
Difficulty: 7.67 / 10
91kj
71rpm
36%
13mph
20 min Core Strength
Emma Lovewell
Monday 1/23/23 @ 10:33 AM
Difficulty: 6.42 / 10
 
45 min Rock Run
Andy Speer
Sunday 1/22/23 @ 10:18 AM
Difficulty: 7.24 / 10