Workouts

Monday 6/12/23 @ 9:16 AM
Difficulty: NaN / 10
 
Sunday 6/11/23 @ 1:25 PM
Difficulty: NaN / 10
 
Sunday 6/11/23 @ 1:22 PM
Difficulty: NaN / 10
 
Sunday 6/11/23 @ 1:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/25/23 @ 10:51 AM
Difficulty: 3.61 / 10
 
30 min Afrobeats Ride
Cliff Dwenger
Thursday 5/25/23 @ 10:16 AM
Difficulty: 7.96 / 10
162kj
62rpm
43%
15mph
Wednesday 5/24/23 @ 9:27 AM
Difficulty: NaN / 10
 
Tuesday 5/23/23 @ 1:6 PM
Difficulty: NaN / 10
 
Extra 10: Tabata Ride
Tunde Oyeneyin
Monday 5/22/23 @ 10:55 AM
Difficulty: 8.3 / 10
57kj
67rpm
39%
15mph
Monday 5/22/23 @ 9:27 AM
Difficulty: NaN / 10