Workouts

Friday 9/15/23 @ 10:30 AM
Difficulty: NaN / 10
 
Friday 9/15/23 @ 9:21 AM
Difficulty: NaN / 10
 
30 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 11:58 AM
Difficulty: 7.73 / 10
165kj
71rpm
40%
15mph
45 min Bootcamp: Full Body
Jess Sims
Monday 9/11/23 @ 12:26 PM
Difficulty: 8.19 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 9/10/23 @ 10:46 PM
Difficulty: 3.35 / 10
 
30 min Afrobeats Ride
Tunde Oyeneyin
Sunday 9/10/23 @ 10:11 PM
Difficulty: 7.73 / 10
166kj
74rpm
40%
16mph
Friday 9/8/23 @ 10:31 AM
Difficulty: NaN / 10
 
Friday 9/8/23 @ 9:24 AM
Difficulty: NaN / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 9/8/23 @ 12:34 AM
Difficulty: 3.69 / 10
 
Wednesday 9/6/23 @ 10:37 AM
Difficulty: NaN / 10