24k
calimesa
Total Rides: 173
Following
24k
calimesa
Total Rides: 173
Following
Workouts
15 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 2/8/23 @ 2:31 PM
Difficulty: 4.26 / 10
15 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 2/2/23 @ 2:42 PM
Difficulty: 5.18 / 10
98kj
82rpm
34%
15mph
20 min Focus Flow: Hamstrings
Ross Rayburn
Tuesday 1/31/23 @ 2:40 PM
Difficulty: 4.83 / 10
116kj
84rpm
36%
16mph
95kj
85rpm
33%
15mph
87kj
83rpm
36%
16mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 1/25/23 @ 2:22 PM
Difficulty: 4.2 / 10