Workouts

30 min blink-182 Ride
Kendall Toole
Saturday 11/18/23 @ 3:20 PM
Difficulty: 7.96 / 10
211kj
83rpm
40%
17mph
30 min & Juliet Ride
Christine D'Ercole
Thursday 11/16/23 @ 2:30 PM
Difficulty: 7.34 / 10
200kj
81rpm
40%
17mph
30 min Rock Ride
Denis Morton
Tuesday 11/7/23 @ 2:30 PM
Difficulty: 7.7 / 10
167kj
76rpm
38%
15mph
30 min Katy Perry Ride
Cody Rigsby
Friday 10/27/23 @ 1:23 PM
Difficulty: 7.34 / 10
178kj
74rpm
41%
16mph
30 min Country Ride
Denis Morton
Thursday 10/26/23 @ 1:17 PM
Difficulty: 7.46 / 10
175kj
79rpm
38%
16mph
30 min 80s Ride
Ben Alldis
Friday 10/20/23 @ 12:20 AM
Difficulty: 7.88 / 10
199kj
75rpm
42%
17mph
30 min 90s Ride
Christine D'Ercole
Thursday 10/19/23 @ 2:44 AM
Difficulty: 7.16 / 10
177kj
80rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/12/23 @ 3:10 AM
Difficulty: 5.65 / 10
96kj
70rpm
38%
15mph
20 min Focus Flow: Hips
Ross Rayburn
Wednesday 10/11/23 @ 11:41 PM
Difficulty: 5.28 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 10/11/23 @ 11:27 PM
Difficulty: 6.78 / 10