21cowboys
Aliso Viejo, CA
Total Rides: 505

Following

21cowboys
Aliso Viejo, CA
Total Rides: 505

Following

Workouts

20 min Glutes & Legs Strength
Ben Alldis
Saturday 1/20/24 @ 4:56 PM
Difficulty: 6.93 / 10
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30 min 2000s Run
Logan Aldridge
Saturday 1/20/24 @ 4:22 PM
Difficulty: 6.92 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 1/18/24 @ 8:1 PM
Difficulty: 5.76 / 10
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Thursday 1/18/24 @ 7:29 PM
Difficulty: NaN / 10
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209kj
72rpm
44%
17mph
5 min Core Strength
Ben Alldis
Wednesday 1/17/24 @ 3:19 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/17/24 @ 2:56 PM
Difficulty: 6.93 / 10
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30 min Pop Run
Jon Hosking
Wednesday 1/17/24 @ 2:20 PM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Tuesday 1/16/24 @ 3:26 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 3:4 PM
Difficulty: 6.49 / 10
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30 min 2010s Run
Jermaine Johnson
Tuesday 1/16/24 @ 2:28 PM
Difficulty: 7.5 / 10
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