21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Wednesday 5/31/23 @ 2:16 PM
Difficulty: 3.93 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/31/23 @ 2:5 PM
Difficulty: 6.39 / 10
20 min Chest & Back Strength
Ben Alldis
Wednesday 5/31/23 @ 1:43 PM
Difficulty: 6.96 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Friday 5/26/23 @ 2:8 PM
Difficulty: 7 / 10
10 min Arms & Light Weights
Leanne Hainsby
Thursday 5/25/23 @ 6:15 PM
Difficulty: 6.83 / 10