21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 7/6/23 @ 2:16 PM
Difficulty: 7.25 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 7/3/23 @ 1:23 PM
Difficulty: 5.52 / 10
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Monday 7/3/23 @ 1:0 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 7/1/23 @ 3:16 PM
Difficulty: 7.07 / 10