21cowboys
Aliso Viejo, CA
Total Rides: 505
21cowboys
Aliso Viejo, CA
Total Rides: 505

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Friday 8/4/23 @ 1:46 PM
Difficulty: 6.44 / 10
 
30 min 90s Run
Becs Gentry
Friday 8/4/23 @ 1:12 PM
Difficulty: 7.32 / 10
 
45 min Bootcamp: Upper Body
Selena Samuela
Thursday 8/3/23 @ 3:9 PM
Difficulty: 8.36 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 8/2/23 @ 2:16 PM
Difficulty: 6.68 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 8/2/23 @ 1:53 PM
Difficulty: 7.84 / 10
 
20 min Intervals Run
Matty Maggiacomo
Wednesday 8/2/23 @ 1:31 PM
Difficulty: 7.4 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 8/1/23 @ 6:33 PM
Difficulty: 6.83 / 10
 
30 min EDM Run
Jon Hosking
Tuesday 8/1/23 @ 5:59 PM
Difficulty: 7.38 / 10
 
30 min Dance Music Full Body Strength
Rad Lopez
Sunday 7/30/23 @ 4:3 PM
Difficulty: 7.09 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 7/28/23 @ 4:51 PM
Difficulty: 5.91 / 10