21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
Workouts
10 min Standing Adaptive: Core
Logan Aldridge
Tuesday 8/8/23 @ 2:18 PM
Difficulty: 6.13 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/8/23 @ 1:55 PM
Difficulty: 7.75 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/7/23 @ 1:50 PM
Difficulty: 6.75 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/5/23 @ 3:59 PM
Difficulty: 7.06 / 10
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Saturday 8/5/23 @ 3:26 PM
Difficulty: 7.03 / 10