21cowboys
Aliso Viejo, CA
Total Rides: 505

Following

21cowboys
Aliso Viejo, CA
Total Rides: 505

Following

Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 2/2/24 @ 3:8 PM
Difficulty: 6.34 / 10
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30 min Dance Music Run
Jon Hosking
Friday 2/2/24 @ 2:36 PM
Difficulty: 7.64 / 10
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20 min 2010s Ride
Bradley Rose
Friday 2/2/24 @ 1:50 AM
Difficulty: 7.26 / 10
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129kj
72rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 2:29 PM
Difficulty: 7 / 10
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20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/30/24 @ 2:8 PM
Difficulty: 6.97 / 10
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30 min 2010s Run
Susie Chan
Tuesday 1/30/24 @ 1:35 PM
Difficulty: 6.79 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 1/27/24 @ 5:26 PM
Difficulty: 3.11 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 1/27/24 @ 5:4 PM
Difficulty: 5.99 / 10
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30 min P!nk Run
Susie Chan
Saturday 1/27/24 @ 4:31 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Thursday 1/25/24 @ 3:5 PM
Difficulty: 7.3 / 10
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