21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 11/11/23 @ 3:6 PM
Difficulty: 7.28 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 11/10/23 @ 3:2 PM
Difficulty: 7.07 / 10
30 min 5 Year Anniversary Two For One
Ben & Leanne
Thursday 11/9/23 @ 6:37 PM
Difficulty: 0 / 10
208kj
75rpm
43%
17mph