21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
21cowboys
Aliso Viejo, CA
Total Rides: 505
Following
Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 12/14/23 @ 3:20 PM
Difficulty: 7.01 / 10
10 min Holiday Arms & Light Weights
Leanne Hainsby
Wednesday 12/13/23 @ 4:5 PM
Difficulty: 6.37 / 10
194kj
78rpm
41%
17mph
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 12/12/23 @ 3:23 PM
Difficulty: 6.57 / 10
20 min Holiday Full Body Strength
Selena Samuela
Tuesday 12/12/23 @ 3:1 PM
Difficulty: 0 / 10
