Workouts

10 min Switzerland Scenic Ride
Thursday 5/28/20 @ 9:28 AM
Difficulty: 4.04 / 10
28kj
71rpm
30%
12mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 5/27/20 @ 9:10 AM
Difficulty: 9.51 / 10
40kj
54rpm
32%
10mph
10 min Cedar Mesa Scenic Ride
Tuesday 5/26/20 @ 8:52 AM
Difficulty: 4.45 / 10
21kj
81rpm
23%
10mph
15 min Vermilion Cliffs Scenic Ride
Monday 5/25/20 @ 8:2 AM
Difficulty: 4.86 / 10
28kj
53rpm
31%
9mph
15 min Mount St. Helens Scenic Ride
Sunday 5/24/20 @ 9:28 AM
Difficulty: 5.61 / 10
38kj
64rpm
31%
11mph
5 min Cool Down Ride
Robin Arzón
Sunday 5/24/20 @ 9:17 AM
Difficulty: 3.51 / 10
9kj
46rpm
34%
9mph
10 min Arms Toning
Sam Yo
Sunday 5/24/20 @ 8:59 AM
Difficulty: 7.18 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 5/23/20 @ 3:10 PM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 5/23/20 @ 3:8 PM
Difficulty: 5.91 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 5/23/20 @ 2:55 PM
Difficulty: 7.27 / 10