Workouts

45 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/23/21 @ 6:50 PM
Difficulty: 8.81 / 10
kj
rpm
%
0mph
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 12:33 PM
Difficulty: 7.14 / 10
kj
rpm
%
0mph
30 min BHM: 90s Ride
Emma Lovewell
Monday 2/22/21 @ 12:32 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Ben Alldis
Monday 2/22/21 @ 12:17 PM
Difficulty: 3.52 / 10
17kj
51rpm
42%
13mph
5 min Cool Down Ride
Matt Wilpers
Sunday 2/21/21 @ 9:41 AM
Difficulty: 2.88 / 10
1kj
27rpm
43%
7mph
15 min Intro to Climb Ride
Ben Alldis
Sunday 2/21/21 @ 9:20 AM
Difficulty: 7.33 / 10
46kj
56rpm
39%
12mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 2/17/21 @ 8:24 AM
Difficulty: 8.81 / 10
11kj
79rpm
49%
20mph
10 min New Zealand Scenic Ride
Saturday 1/30/21 @ 10:36 AM
Difficulty: 4.17 / 10
27kj
75rpm
28%
11mph
15 min Vermilion Cliffs Scenic Ride
Saturday 1/30/21 @ 10:35 AM
Difficulty: 4.86 / 10
kj
rpm
%
0mph
10 min Banff National Park Scenic Ride
Friday 1/29/21 @ 12:40 PM
Difficulty: 3.97 / 10
32kj
76rpm
30%
12mph