Workouts

10 min Warm Up Ride
Alex Toussaint
Tuesday 4/28/20 @ 8:7 AM
Difficulty: 5.43 / 10
26kj
88rpm
23%
11mph
10 min Climb Ride
Ben Alldis
Monday 4/27/20 @ 7:42 AM
Difficulty: 7.8 / 10
27kj
92rpm
23%
11mph
5 min Cool Down Ride
Ben Alldis
Sunday 4/26/20 @ 3:37 PM
Difficulty: 3.56 / 10
13kj
94rpm
21%
11mph
10 min Low Impact Ride
Matt Wilpers
Sunday 4/26/20 @ 8:25 AM
Difficulty: 4.33 / 10
22kj
92rpm
18%
10mph
10 min Low Impact Ride
Denis Morton
Saturday 4/25/20 @ 8:17 AM
Difficulty: 5.19 / 10
20kj
98rpm
15%
10mph
10 min Low Impact Ride
Sam Yo
Friday 4/24/20 @ 8:2 AM
Difficulty: 5.6 / 10
21kj
98rpm
17%
10mph