Workouts

20 min Pop Ride
Christine D'Ercole
Thursday 3/21/19 @ 1:53 PM
Difficulty: 7.28 / 10
111kj
66rpm
44%
16mph
30 min Women's History Ride
Robin Arzón
Wednesday 3/13/19 @ 9:53 AM
Difficulty: 8.12 / 10
156kj
64rpm
42%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/10/19 @ 8:12 PM
Difficulty: 7.79 / 10
157kj
70rpm
41%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/28/19 @ 3:29 PM
Difficulty: 8.18 / 10
155kj
66rpm
40%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 1/22/19 @ 11:50 AM
Difficulty: 8.15 / 10
134kj
65rpm
39%
14mph
30 min Fresh Friday Ride
Denis Morton
Sunday 1/20/19 @ 6:7 PM
Difficulty: 7.8 / 10
137kj
72rpm
37%
14mph
10 min Banff National Park Scenic Ride
Saturday 1/19/19 @ 6:48 PM
Difficulty: 3.97 / 10
43kj
87rpm
31%
14mph
20 min 80s Pop Ride
Denis Morton
Saturday 1/19/19 @ 6:24 PM
Difficulty: 7.41 / 10
100kj
73rpm
38%
15mph
30 min Country Ride
Denis Morton
Sunday 1/13/19 @ 4:1 PM
Difficulty: 7.82 / 10
167kj
70rpm
41%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/10/19 @ 11:17 AM
Difficulty: 6.07 / 10
99kj
76rpm
37%
15mph