Workouts
89kj
73rpm
36%
14mph
73kj
70rpm
33%
13mph
29kj
76rpm
28%
12mph
84kj
72rpm
36%
14mph
17kj
66rpm
33%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/17/19 @ 9:40 AM
Difficulty: 7.93 / 10
137kj
66rpm
38%
14mph
17kj
72rpm
32%
12mph
91kj
71rpm
37%
14mph
144kj
71rpm
38%
14mph