Workouts

20 min Beginner Ride
Tunde Oyeneyin
Wednesday 10/9/19 @ 10:10 AM
Difficulty: 6.87 / 10
89kj
73rpm
36%
14mph
20 min Beginner Ride
Denis Morton
Wednesday 7/31/19 @ 10:43 AM
Difficulty: 5.88 / 10
73kj
70rpm
33%
13mph
10 min Dirt Roads Scenic Ride
Tuesday 7/30/19 @ 10:17 AM
Difficulty: 1.5 / 10
29kj
76rpm
28%
12mph
20 min Beginner Ride
Jess King
Monday 7/29/19 @ 10:29 AM
Difficulty: 6.74 / 10
84kj
72rpm
36%
14mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/17/19 @ 10:12 AM
Difficulty: 3.52 / 10
17kj
66rpm
33%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/17/19 @ 9:40 AM
Difficulty: 7.93 / 10
137kj
66rpm
38%
14mph
5 min Glutes & Legs Stretch
Robin Arzón
Thursday 4/11/19 @ 10:6 AM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 4/11/19 @ 10:0 AM
Difficulty: 3.67 / 10
17kj
72rpm
32%
12mph
20 min Low Impact Ride
Olivia Amato
Thursday 4/11/19 @ 9:38 AM
Difficulty: 6.34 / 10
91kj
71rpm
37%
14mph
30 min 90s Ride
Robin Arzón
Thursday 4/11/19 @ 12:6 AM
Difficulty: 7.53 / 10
144kj
71rpm
38%
14mph