Workouts

30 min Low Impact Ride
Denis Morton
Wednesday 5/16/18 @ 10:57 AM
Difficulty: 5.55 / 10
151kj
74rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 5/11/18 @ 12:25 AM
Difficulty: 6.39 / 10
135kj
81rpm
40%
17mph
30 min Low Impact Ride
Robin Arzón
Monday 5/7/18 @ 12:4 PM
Difficulty: 6.75 / 10
158kj
82rpm
35%
15mph
10 min Cool Down Ride
Denis Morton
Monday 5/7/18 @ 2:42 AM
Difficulty: 3.43 / 10
41kj
80rpm
32%
14mph
15 min Pop Ride
Jess King
Sunday 5/6/18 @ 5:2 PM
Difficulty: 7.55 / 10
111kj
74rpm
45%
17mph
30 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/5/18 @ 11:50 AM
Difficulty: 6.49 / 10
164kj
68rpm
42%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 5/4/18 @ 10:55 AM
Difficulty: 6.23 / 10
112kj
83rpm
36%
16mph
10 min Climb Ride
Christine D'Ercole
Friday 5/4/18 @ 1:27 AM
Difficulty: 7.37 / 10
55kj
77rpm
38%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/2/18 @ 11:19 PM
Difficulty: 8.53 / 10
238kj
70rpm
40%
15mph
20 min Intro Endurance Ride
Christine D'Ercole
Tuesday 5/1/18 @ 10:40 AM
Difficulty: 5.36 / 10
87kj
73rpm
36%
14mph