Workouts
151kj
74rpm
38%
15mph
135kj
81rpm
40%
17mph
158kj
82rpm
35%
15mph
41kj
80rpm
32%
14mph
111kj
74rpm
45%
17mph
30 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/5/18 @ 11:50 AM
Difficulty: 6.49 / 10
164kj
68rpm
42%
16mph
112kj
83rpm
36%
16mph
55kj
77rpm
38%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/2/18 @ 11:19 PM
Difficulty: 8.53 / 10
238kj
70rpm
40%
15mph
20 min Intro Endurance Ride
Christine D'Ercole
Tuesday 5/1/18 @ 10:40 AM
Difficulty: 5.36 / 10
87kj
73rpm
36%
14mph