Workouts

30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:0 PM
Difficulty: 8.4 / 10
166kj
73rpm
40%
15mph
10 min Core Strength
Matty Maggiacomo
Thursday 5/7/20 @ 4:40 PM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 5/7/20 @ 4:29 PM
Difficulty: 3.67 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/7/20 @ 3:57 PM
Difficulty: 7.66 / 10
164kj
73rpm
39%
15mph
20 min Country Ride
Ally Love
Tuesday 5/5/20 @ 4:12 PM
Difficulty: 7.67 / 10
100kj
74rpm
38%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 5/4/20 @ 4:46 PM
Difficulty: 6.67 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 4:13 PM
Difficulty: 7.71 / 10
177kj
78rpm
39%
15mph
5 min Family Meditation
Kristin McGee
Thursday 4/30/20 @ 3:54 PM
Difficulty: 2.72 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/30/20 @ 3:44 PM
Difficulty: 3.55 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/30/20 @ 3:10 PM
Difficulty: 8.16 / 10
170kj
70rpm
41%
15mph