Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 5/14/20 @ 2:20 AM
Difficulty: 6.89 / 10
 
20 min Low Impact Ride
Hannah Frankson
Thursday 5/14/20 @ 1:54 AM
Difficulty: 6.02 / 10
79kj
75rpm
33%
13mph
10 min Core Strength
Matty Maggiacomo
Tuesday 5/12/20 @ 5:34 PM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/12/20 @ 5:27 PM
Difficulty: 3.46 / 10
 
20 min Pop Ride
Alex Toussaint
Tuesday 5/12/20 @ 5:0 PM
Difficulty: 8.11 / 10
129kj
69rpm
44%
16mph
10 min Core Strength
Matty Maggiacomo
Monday 5/11/20 @ 5:0 PM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 5/11/20 @ 4:39 PM
Difficulty: 3.61 / 10
 
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 4:6 PM
Difficulty: 7.68 / 10
170kj
73rpm
40%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 5/8/20 @ 4:44 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 5/8/20 @ 4:34 PM
Difficulty: 3.75 / 10