Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/25/20 @ 6:0 PM
Difficulty: 5.69 / 10
77kj
73rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/25/20 @ 5:42 PM
Difficulty: 5.01 / 10
57kj
67rpm
36%
13mph
20 min 2000s Ride
Kendall Toole
Friday 5/22/20 @ 1:50 AM
Difficulty: 8.09 / 10
110kj
64rpm
42%
15mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/19/20 @ 11:55 PM
Difficulty: 6.52 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 11:33 PM
Difficulty: 7.62 / 10
115kj
76rpm
39%
16mph
10 min Yoga Flow
Anna Greenberg
Tuesday 5/19/20 @ 2:28 AM
Difficulty: 4.53 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 5/19/20 @ 2:3 AM
Difficulty: 7.32 / 10
114kj
74rpm
40%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 5/15/20 @ 6:10 PM
Difficulty: 6.44 / 10
 
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 5:32 PM
Difficulty: 8.66 / 10
161kj
69rpm
40%
15mph
10 min Standing Yoga
Anna Greenberg
Thursday 5/14/20 @ 2:35 AM
Difficulty: 4.78 / 10