Workouts

10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 6/4/22 @ 3:34 PM
Difficulty: 3.86 / 10
30kj
84rpm
27%
12mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
Saturday 6/4/22 @ 3:4 PM
Difficulty: 6.89 / 10
99kj
81rpm
30%
12mph
20 min Intervals Run
Jess Sims
Friday 6/3/22 @ 5:31 PM
Difficulty: 6.51 / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 5/30/22 @ 4:4 PM
Difficulty: 3.26 / 10
 
15 min Stacking Stuffer: Hike
Chase Tucker
Monday 5/30/22 @ 3:47 PM
Difficulty: 5.03 / 10
 
20 min HIIT Run
Jess King
Monday 5/30/22 @ 3:25 PM
Difficulty: 6.55 / 10
 
20 min Hike
Chase Tucker
Saturday 5/28/22 @ 4:20 PM
Difficulty: 5.93 / 10
 
5 min Full Body Stretch
Matt Wilpers
Friday 5/27/22 @ 3:12 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Run
Matt Wilpers
Friday 5/27/22 @ 3:5 PM
Difficulty: 3.54 / 10
 
15 min Stacking Stuffer: Extra Mile
Adrian Williams
Friday 5/27/22 @ 2:48 PM
Difficulty: 5.94 / 10