Workouts

20 min Walk + Run
Matt Wilpers
Friday 6/17/22 @ 3:14 PM
Difficulty: 5.71 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/11/22 @ 4:3 PM
Difficulty: 7.99 / 10
65kj
53rpm
33%
9mph
15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Saturday 6/11/22 @ 3:45 PM
Difficulty: 5.06 / 10
 
15 min Stacking Stuffer: Hike
Chase Tucker
Friday 6/10/22 @ 3:26 PM
Difficulty: 5.03 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Friday 6/10/22 @ 3:5 PM
Difficulty: 4.95 / 10
 
30 min Pride Live DJ: Two for One
Adrian & Jess
Monday 6/6/22 @ 8:59 PM
Difficulty: 5.96 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Sunday 6/5/22 @ 3:35 PM
Difficulty: 4.27 / 10
 
10 min Post-Run Stretch
Jess Sims
Saturday 6/4/22 @ 4:27 PM
Difficulty: 3.59 / 10
 
10 min Cool Down Walk
Jess King
Saturday 6/4/22 @ 4:8 PM
Difficulty: 3.73 / 10
 
15 min Hike
Rebecca Kennedy
Saturday 6/4/22 @ 3:53 PM
Difficulty: 6.76 / 10