20_penny
tennessee
Total Rides: 222

Following

20_penny
tennessee
Total Rides: 222

Following

Workouts

5 min Basics: Camel
Aditi Shah
Thursday 5/14/20 @ 9:10 PM
Difficulty: 4.98 / 10
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5 min Basics: Bow Pose
Anna Greenberg
Thursday 5/14/20 @ 9:4 PM
Difficulty: 4.79 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/13/20 @ 9:16 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 5/13/20 @ 9:11 PM
Difficulty: 2.88 / 10
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15kj
85rpm
26%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 8:39 PM
Difficulty: 6.37 / 10
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126kj
87rpm
31%
14mph
5 min Fit Family Brain Break
Jess Sims
Tuesday 5/12/20 @ 11:21 PM
Difficulty: 5.09 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 5/11/20 @ 8:20 PM
Difficulty: 3.49 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/11/20 @ 8:10 PM
Difficulty: 3.13 / 10
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5 min Core Strength
Emma Lovewell
Monday 5/11/20 @ 8:5 PM
Difficulty: 5.94 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 7:18 PM
Difficulty: 6.9 / 10
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171kj
81rpm
34%
14mph