Workouts

30 min Power Walk
Matty Maggiacomo
Sunday 5/17/20 @ 12:52 PM
Difficulty: 5.21 / 10
 
60 min Marathon Race Prep
Becs Gentry
Sunday 5/17/20 @ 11:44 AM
Difficulty: 6.84 / 10
 
20 min Upper Body: Live from Home
Jess Sims
Saturday 5/16/20 @ 3:48 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/16/20 @ 3:37 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/16/20 @ 3:29 PM
Difficulty: 3.15 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 5/16/20 @ 3:22 PM
Difficulty: 3.81 / 10
22kj
66rpm
39%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 2:20 PM
Difficulty: 7.2 / 10
273kj
79rpm
35%
14mph
5 min Basics: Triangle
Ross Rayburn
Friday 5/15/20 @ 10:3 PM
Difficulty: 3.67 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 5/14/20 @ 9:56 PM
Difficulty: 2.67 / 10
 
5 min Basics: Bridge Pose
Anna Greenberg
Thursday 5/14/20 @ 9:15 PM
Difficulty: 3.6 / 10