20_penny
tennessee
Total Rides: 222

Following

20_penny
tennessee
Total Rides: 222

Following

Workouts

5 min Fit Family Brain Break
Jess Sims
Friday 5/22/20 @ 10:48 PM
Difficulty: 5.04 / 10
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5 min Fit Family Brain Break
Jess Sims
Thursday 5/21/20 @ 9:51 PM
Difficulty: 4.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 5/20/20 @ 10:20 PM
Difficulty: 3.81 / 10
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23kj
70rpm
39%
14mph
20 min Climb Ride
Jennifer Jacobs
Wednesday 5/20/20 @ 9:59 PM
Difficulty: 8.17 / 10
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124kj
60rpm
49%
16mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 5/20/20 @ 9:38 PM
Difficulty: 4.29 / 10
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19kj
89rpm
29%
13mph
5 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 8:32 PM
Difficulty: 6.59 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 5/19/20 @ 8:27 PM
Difficulty: 3.31 / 10
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30 min HIIT Run
Robin Arzón
Tuesday 5/19/20 @ 7:52 PM
Difficulty: 8.04 / 10
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20 min Walk + Run
Robin Arzón
Tuesday 5/19/20 @ 7:29 PM
Difficulty: 5.41 / 10
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5 min Core Strength
Ally Love
Tuesday 5/19/20 @ 12:8 AM
Difficulty: 7.31 / 10
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