Workouts

20 min Hike
Jon Hosking
Monday 6/12/23 @ 9:26 PM
Difficulty: 6.12 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 7/16/22 @ 3:47 PM
Difficulty: 3.3 / 10
12kj
75rpm
27%
11mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:13 PM
Difficulty: 6.71 / 10
114kj
65rpm
37%
13mph
15 min Stacking Stuffer: Extra Mile
Jess King
Tuesday 7/12/22 @ 10:34 AM
Difficulty: 6.29 / 10
 
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Tuesday 7/12/22 @ 10:20 AM
Difficulty: 4.03 / 10
32kj
73rpm
32%
12mph
20 min 90s Ride
Christine D'Ercole
Tuesday 7/12/22 @ 9:59 AM
Difficulty: 7.11 / 10
71kj
74rpm
33%
13mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 7/12/22 @ 9:58 AM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
20 min Pop Run
Jess King
Monday 7/11/22 @ 10:43 PM
Difficulty: 6.49 / 10
 
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Saturday 6/18/22 @ 5:13 PM
Difficulty: 6.82 / 10
 
20 min You Can Run: Walk + Run
Jess King
Saturday 6/18/22 @ 4:51 PM
Difficulty: 5.79 / 10