Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Friday 1/29/21 @ 3:23 PM
Difficulty: 6.27 / 10
 
10 min Cool Down Walk
Adrian Williams
Friday 1/29/21 @ 3:20 PM
Difficulty: 3.43 / 10
 
20 min Walk + Run
Jess King
Friday 1/29/21 @ 2:58 PM
Difficulty: 6.69 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Wednesday 1/27/21 @ 9:33 PM
Difficulty: 3.83 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 2:34 PM
Difficulty: 8.19 / 10
131kj
75rpm
36%
14mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 8/6/20 @ 2:22 PM
Difficulty: 5.63 / 10
26kj
91rpm
24%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/2/20 @ 4:8 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 7/2/20 @ 4:2 PM
Difficulty: 3.13 / 10
14kj
72rpm
30%
12mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 3:16 PM
Difficulty: 8.35 / 10
211kj
74rpm
37%
14mph
5 min Warm Up Ride
Ally Love
Thursday 7/2/20 @ 3:10 PM
Difficulty: 4.57 / 10
18kj
79rpm
30%
13mph