Workouts

30 min Bootcamp: Full Body
Jess Sims
Monday 2/1/21 @ 5:56 PM
Difficulty: 6.58 / 10
 
10 min Basics: Form
Becs Gentry
Saturday 1/30/21 @ 10:15 PM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/30/21 @ 5:11 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/30/21 @ 5:6 PM
Difficulty: 3.57 / 10
17kj
73rpm
32%
13mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/30/21 @ 4:44 PM
Difficulty: 6.58 / 10
69kj
76rpm
32%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 1/30/21 @ 4:33 PM
Difficulty: 3.6 / 10
 
10 min Cool Down Walk
Becs Gentry
Saturday 1/30/21 @ 4:21 PM
Difficulty: 3.59 / 10
 
30 min Walk + Run
Matt Wilpers
Saturday 1/30/21 @ 3:50 PM
Difficulty: 6.43 / 10
 
10 min Warm Up Walk
Selena Samuela
Saturday 1/30/21 @ 3:38 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 1/29/21 @ 3:34 PM
Difficulty: 4.06 / 10