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20_penny
tennessee
Total Rides: 222
Following
20_penny
tennessee
Total Rides: 222
Following
Workouts
Previous Workouts
Next Workouts
20 min Walk + Run
Selena Samuela
Monday 3/1/21 @ 2:38 PM
Difficulty: 5.71 / 10
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20 min Intervals Run
Matty Maggiacomo
Monday 3/1/21 @ 2:16 PM
Difficulty: 5.49 / 10
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5 min Warm Up Run
Rebecca Kennedy
Monday 3/1/21 @ 2:10 PM
Difficulty: 3.69 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 2/16/21 @ 7:19 PM
Difficulty: 6.43 / 10
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30 min Hamilton Run
Matty Maggiacomo
Tuesday 2/16/21 @ 6:47 PM
Difficulty: 7.16 / 10
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20 min Intervals Run
Jess King
Tuesday 2/16/21 @ 6:40 PM
Difficulty: 6.29 / 10
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5 min Glutes & Legs Stretch
Jess Sims
Saturday 2/13/21 @ 4:43 PM
Difficulty: 3.56 / 10
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30 min Walk + Arms & Shoulders
Becs Gentry
Saturday 2/13/21 @ 4:13 PM
Difficulty: 5.81 / 10
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20 min Hike
Adrian Williams
Saturday 2/13/21 @ 3:52 PM
Difficulty: 5.73 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 2/13/21 @ 3:47 PM
Difficulty: 3.41 / 10
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Previous Workouts
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