Workouts

5 min Post-Run Stretch
Jess Sims
Friday 3/5/21 @ 9:27 PM
Difficulty: 3.48 / 10
 
30 min Pop Bootcamp
Jess Sims
Friday 3/5/21 @ 8:55 PM
Difficulty: 7.45 / 10
 
10 min Core Strength
Adrian Williams
Thursday 3/4/21 @ 9:45 PM
Difficulty: 6.16 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Thursday 3/4/21 @ 9:34 PM
Difficulty: 6.75 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 3/4/21 @ 9:23 PM
Difficulty: 6.27 / 10
 
10 min Warm Up Run
Jess Sims
Thursday 3/4/21 @ 9:12 PM
Difficulty: 5.43 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 1:30 AM
Difficulty: 2.97 / 10
 
20 min Britney Spears Full Body Strength
Robin Arzón
Monday 3/1/21 @ 3:18 PM
Difficulty: 7.13 / 10
 
5 min Post-Run Stretch
Andy Speer
Monday 3/1/21 @ 3:12 PM
Difficulty: 3.31 / 10
 
10 min Cool Down Run
Jess King
Monday 3/1/21 @ 2:59 PM
Difficulty: 4.59 / 10