20_penny
tennessee
Total Rides: 222

Following

20_penny
tennessee
Total Rides: 222

Following

Workouts

30 min BHM Celebration Full Body
Jess Sims
Wednesday 3/24/21 @ 9:13 AM
Difficulty: 7.54 / 10
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10 min Cool Down Run
Jess Sims
Monday 3/22/21 @ 9:51 AM
Difficulty: 4.89 / 10
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20 min HIIT Run
Jess Sims
Monday 3/22/21 @ 9:30 AM
Difficulty: 6.62 / 10
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10 min Arms Toning
Christine D'Ercole
Sunday 3/21/21 @ 5:51 PM
Difficulty: 6.81 / 10
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20 min Low Impact Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:30 PM
Difficulty: 5.58 / 10
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77kj
76rpm
33%
13mph
5 min Core Strength
Ben Alldis
Saturday 3/20/21 @ 3:51 PM
Difficulty: 6.04 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Saturday 3/20/21 @ 3:37 PM
Difficulty: 6.4 / 10
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10 min Core Strength
Jess King
Saturday 3/20/21 @ 3:24 PM
Difficulty: 6.31 / 10
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20 min Walk + Run
Jess King
Saturday 3/20/21 @ 3:3 PM
Difficulty: 6.59 / 10
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30 min Endurance Run
Matt Wilpers
Saturday 3/20/21 @ 2:59 PM
Difficulty: 6.54 / 10
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