Workouts

5 min Rest Day Meditation
Cody Rigsby
Friday 1/21/22 @ 9:50 PM
Difficulty: 2.51 / 10
 
5 min Post Ride Meditation
Cody Rigsby
Thursday 1/20/22 @ 6:57 PM
Difficulty: 2.82 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 1/20/22 @ 6:50 PM
Difficulty: 3.37 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/20/22 @ 6:45 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/20/22 @ 6:39 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/20/22 @ 6:33 PM
Difficulty: 3.77 / 10
19kj
70rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/20/22 @ 6:11 PM
Difficulty: 5.34 / 10
68kj
68rpm
34%
13mph
Wednesday 1/19/22 @ 5:55 PM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 1/2/22 @ 4:31 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 9/19/21 @ 2:38 PM
Difficulty: 3.07 / 10