Workouts

45 min Yoga Flow
Anna Greenberg
Sunday 10/9/22 @ 7:59 PM
Difficulty: 5.97 / 10
 
45 min Yoga Flow
Kirra Michel
Sunday 10/9/22 @ 2:18 AM
Difficulty: 6.26 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 10/8/22 @ 3:2 AM
Difficulty: 3.42 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 10/7/22 @ 2:57 AM
Difficulty: 3.42 / 10
 
30 min Balanced Yoga Flow
Ross Rayburn
Thursday 10/6/22 @ 2:17 AM
Difficulty: 5.54 / 10
 
30 min Evening Slow Flow
Kirra Michel
Wednesday 10/5/22 @ 1:31 AM
Difficulty: 3.98 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 10/5/22 @ 1:19 AM
Difficulty: 4.45 / 10
 
30 min Power Flow
Mariana Fernández
Tuesday 10/4/22 @ 2:37 AM
Difficulty: 6.73 / 10
 
30 min Power Flow
Mariana Fernández
Monday 10/3/22 @ 11:50 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 10/2/22 @ 8:59 PM
Difficulty: 3.37 / 10