Workouts

30 min Slow Flow
Kristin McGee
Tuesday 10/25/22 @ 3:2 AM
Difficulty: 5.25 / 10
 
Sunday 10/23/22 @ 6:5 PM
Difficulty: NaN / 10
63kj
70rpm
32%
12mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/23/22 @ 5:53 PM
Difficulty: 5.96 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 10/23/22 @ 12:34 AM
Difficulty: 6.85 / 10
 
10 min Core Strength
Denis Morton
Sunday 10/23/22 @ 12:23 AM
Difficulty: 6.17 / 10
 
20 min Focus Flow: Core
Aditi Shah
Saturday 10/22/22 @ 2:11 AM
Difficulty: 5.33 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Saturday 10/22/22 @ 1:43 AM
Difficulty: 4.2 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/21/22 @ 5:59 PM
Difficulty: 6 / 10
 
Friday 10/21/22 @ 1:4 AM
Difficulty: NaN / 10
60kj
61rpm
33%
11mph
15 min Standing Core Strength
Rebecca Kennedy
Thursday 10/20/22 @ 11:40 PM
Difficulty: 5.92 / 10