Workouts
45 min Focus Flow: Hips
Mariana Fernández
Tuesday 11/15/22 @ 2:46 AM
Difficulty: 5.94 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/14/22 @ 4:37 AM
Difficulty: 0 / 10
45 min Focus Flow: Hips
Mariana Fernández
Monday 11/14/22 @ 3:50 AM
Difficulty: 5.94 / 10
30 min Yoga Flow
Chelsea Jackson Roberts
Saturday 11/12/22 @ 3:29 AM
Difficulty: 4.71 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/11/22 @ 12:24 AM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/10/22 @ 3:1 AM
Difficulty: 6.4 / 10