Workouts

10 min Core Strength
Jess Sims
Wednesday 11/30/22 @ 12:27 AM
Difficulty: 6.71 / 10
 
30 min Power Flow
Mariana Fernández
Tuesday 11/29/22 @ 5:0 AM
Difficulty: 7.16 / 10
 
Sunday 11/27/22 @ 9:46 PM
Difficulty: NaN / 10
20kj
71rpm
34%
13mph
Sunday 11/27/22 @ 9:24 PM
Difficulty: NaN / 10
103kj
74rpm
37%
15mph
Sunday 11/27/22 @ 9:18 PM
Difficulty: NaN / 10
16kj
74rpm
30%
12mph
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Saturday 11/26/22 @ 7:50 PM
Difficulty: 6.26 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Saturday 11/26/22 @ 7:7 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Daniel McKenna
Saturday 11/26/22 @ 6:53 PM
Difficulty: 7.13 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Saturday 11/26/22 @ 3:21 AM
Difficulty: 3.44 / 10
 
30 min Flow & Let Go
Aditi Shah
Saturday 11/26/22 @ 2:42 AM
Difficulty: 4.88 / 10