Workouts

30 min Top 50 Music Yoga Flow: #20-11
Aditi Shah
Friday 12/30/22 @ 5:40 AM
Difficulty: 5.3 / 10
 
30 min Top 50 Music Yoga Flow: #30-21
Kristin McGee
Thursday 12/29/22 @ 4:4 AM
Difficulty: 5.36 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 12/27/22 @ 6:30 PM
Difficulty: 5.05 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 12/27/22 @ 6:6 AM
Difficulty: 5.42 / 10
 
5 min Full Body Stretch
Andy Speer
Monday 12/26/22 @ 6:45 AM
Difficulty: 3.37 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 12/26/22 @ 5:11 AM
Difficulty: 2.67 / 10
 
30 min Yoga Flow
Ross Rayburn
Sunday 12/25/22 @ 5:30 AM
Difficulty: 5.98 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Saturday 12/24/22 @ 5:51 AM
Difficulty: 5.42 / 10
 
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 12/23/22 @ 4:30 AM
Difficulty: 3.9 / 10
 
30 min Whitney Houston Slow Flow
Nico Sarani
Thursday 12/22/22 @ 4:31 AM
Difficulty: 4.89 / 10