208tessa
Idaho
Total Rides: 1317

Following

208tessa
Idaho
Total Rides: 1317

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 1/22/23 @ 7:29 PM
Difficulty: 6.59 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/21/23 @ 7:59 PM
Difficulty: 3.31 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/21/23 @ 7:53 PM
Difficulty: 3.46 / 10
View Class
12kj
72rpm
27%
11mph
Saturday 1/21/23 @ 7:37 PM
Difficulty: NaN / 10
View Class
70kj
76rpm
35%
14mph
10 min Core Strength
Emma Lovewell
Saturday 1/21/23 @ 7:23 PM
Difficulty: 7.08 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/21/23 @ 12:44 AM
Difficulty: 6.93 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/21/23 @ 12:38 AM
Difficulty: 3.42 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Saturday 1/21/23 @ 12:33 AM
Difficulty: 5.94 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/20/23 @ 12:55 AM
Difficulty: 7.21 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/20/23 @ 12:48 AM
Difficulty: 3.75 / 10
View Class