Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 2/1/23 @ 1:1 AM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 12:31 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 5:23 AM
Difficulty: 7 / 10
 
15 min Core Strength
Emma Lovewell
Monday 1/30/23 @ 6:23 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/29/23 @ 7:41 PM
Difficulty: 7.34 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/29/23 @ 7:24 PM
Difficulty: 8.18 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/29/23 @ 7:5 PM
Difficulty: 6.53 / 10
 
Saturday 1/28/23 @ 9:1 PM
Difficulty: NaN / 10
71kj
63rpm
29%
10mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/28/23 @ 8:33 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/28/23 @ 8:18 PM
Difficulty: 7.08 / 10